A

Jazzercise We believe fitness is an important aspect of well-being and enhances the overall quality of people's lives; therefore, Jazzercise is committed to helping people understand and value the importance of health and fitness. Website: www.jazzercise.com Locations: 3232 Academy Ave Portsmouth Virginia zoom 757-686-2900 1400 Kempsville Rd #118 Chesapeake Virginia zoom 757-436-7859 1407 Lynnhaven Pky Virginia Beach Virginia zoom 757-468-2714 882 J Clyde Morris Blvd Newport News Virginia zoom 757-594-9266

B

Pilates Center The first Pilates training Center in Williamsburg now with expanded facilities and more group class offerings. We incorporate modern exercise science and rehabilitation principles emphasizing neutral alignment, core stability and peripheral mobility. Website: www.pilates-center.net Locations: 1130 Old Colony Ln #201 Williamsburg Virginia zoom 757-229-5002

C

Anytime Fitness Looking for a quick, low-cost, and effective workout, in a friendly atmosphere? Anytime Fitness is the right club for you. Always open. Close to work and home. Exceptional workout at an exceptional price! Website: anytimefitness.com Locations: 1274 N Great Neck Rd Virginia Beach Virginia zoom 757-227-9447 2406 E Little Creek Rd Norfolk Virginia zoom 757-383-6298

D

Your Personal Trainer At "Your" Personal Trainer, we know your problems and concerns because we have worked with thousands of clients with millions of issues. It's our job to make a healthy fitness lifestyle work for you. We listen and help you make changes. Website: yourpersonaltrainers.com Locations: 615 N Birdneck Rd #205 Virginia Beach Virginia zoom 757-428-2342

E	Wellness One Fitness Wellness One Fitness offers group exercises, body shaping programs and kids programs. Friends don't let friends workout alone. Sponsor a friend and you both win! Website: www.wellnessonefitness.com Locations: 565 Cedar Rd #16 Chesapeake Virginia zoom 757-547-2582

F

Contours Express Contours Express Fitness for Weight Loss, fitness and Support in a fun, safe, convenient and non-intimidating environment designed for women just like YOU! REAL WEIGHTS = REAL RESULTS. Website: www.contoursexpress.com Locations: 111 Stoney Ridge Ave Suffolk Virginia zoom 757-484-8180 1434 Sams Dr #105 Chesapeake Virginia zoom 757-548-5855 4239 Holland Rd Virginia Beach Virginia zoom 757-467-1600 5600 Portsmouth Blvd Portsmouth Virginia zoom 757-465-9229

G	My Gym My Gym's state-of-the-art facility has custom- designed fitness equipment, the configuration of which is changed each week to provide a new and exciting experience for the children. Website: www.my-gym.com Locations: 1554 Laskin Rd Virginia Beach Virginia zoom 757-425-7600

H

Cuts Fitness for Men Cuts Fitness is a comprehensive, 30 minute full body work out designed for everyone of all ages and fitness levels.Getting into shape both physically and mentally helps change your life for the better but you dont have to be a slave to workouts. Website: www.cutsfitnesssuffolk.com Locations: 932 N Main St Suffolk Virginia zoom 757-934-8888

I

Inside Out Yoga Center Inside Out Yoga Center is located in Norfolk VA By learning to listen to our breath we connect with a source that can help to direct and lead us through an appropriate process of integration. Come experience our yoga fitness classes Website: www.insideoutyoga.com Locations: 809 Brandon Ave #208 Norfolk Virginia zoom 757-622-1213

J

Town Center Fitness Welcome to Town Center Fitness located in the Armada Hoffler Tower at Town Center Virginia Beach. Town Center Fitness offers state-of-the- art fitness equipment, a variety of classes, personal training, and massage as well as an executive atmosphere. Website: www.towncenterfitness.com Locations: 205 Town Center Dr Virginia Beach Virginia zoom 757-962-3778

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